Icheon Oriental Medicine Clinic Chuna Therapy Threatens Health of Office Workers with Turtle Head Syndrome
As smart devices are used in one posture without a break for classes or work, the number of cases of neck stiffness and changes in pelvic and waist structures as well as cervical vertebrae is steadily increasing.In this post, let’s take a look at how to manage turtle neck syndrome in a reassuring clinic.
healthy cervical spine
The cervical vertebrae are connected to a total of seven, and C1 with the head lowered and C2 with the head turned from side to side are different shapes. Except for C1 and C2, it becomes larger and thicker as it goes down in general shape.The part that cares about the gluteal neck is the overall shape and arrangement, which is larger than the individuality of the cervical vertebrae.A healthy cervical vertebrae with no problems is a C-shaped curve slightly curved forward and has elasticity like a spring, which is called lordosis only in front of the cervical vertebrae.If it is structured in a curved shape, the ligaments of the neck bones are elastic when shocked, so the impact that comes down when running or walking is stably dispersed to reduce the impact.Only in the form of cervical vertebrae can you live a life without a sore throat.
Let’s check turtle neck syndrome!
The curve is only before the neck vertebrates, and the curve of the neck vertebrates may occur after the neck vertebrates.When the front bay is very completely projected, the curve is a shape of the neck, and the curve is called a neck.The general C-shaped curve is likely to be reduced and absorb the weight of the body, and the muscles of the muscles, and the muscles of the muscles of the muscles, and the muscles of the muscles.As such result, the neck and shoulders are hard, the neck and shoulders are very sensitive to the brain, the pressure of the nerve is very sensitive to the back of the brain.
Why does turtle neck syndrome occur?The biggest cause of turtle necking is the posture of lowering the neck long.If you keep your head bent forward with your neck facing the computer screen, not only the neck and shoulder muscles but also the spine will be strained, making it easy to become a turtle neck. What are the preventive measures?The top priority for preventing and correcting turtle necks is to maintain the right posture.※ When looking at the monitor on the desk, it is recommended to keep the monitor distance away by aligning the height so that your eyes are in the center of the monitor.※ Pull the chair tightly to keep your posture correct and keep the backrest angle between 90 and 105 degrees.※ It is important to get up once an hour and stretch your chest and back at any time, and walk or move even a little.※ A high pillow can eliminate the curve of the cervical vertebrae, so you have to choose a pillow that fits your body and maintain a gentle curve of the cervical vertebrae. How should I treat the turtle neck?Turtle neck syndrome caused by hanging the neck for a long time is not only affected by the neck, but also affects the entire spine, causing problems not only in the head and shoulders but also in the jaw joint.The C-shaped curve of the cervical vertebrae disappears, affecting parts below the thoracic vertebrae, and pain may occur in the subsequent thoracic and lumbar vertebrae.From the perspective of oriental medicine, it is diagnosed as a large organism, so it can effectively cope with pain in other parts.It is effective to treat not only cervical vertebrae but also jaw joints, which are naturally related pain, with non-surgical therapy. AcupunctureAcupuncture relieves muscle tension related to cervical balance, such as sublaryngeal muscles and mitral muscles that straighten the cervical spine.This acupuncture removes pain from distorted neck bones and joints and strengthens weakened cervical ligaments and muscles.In addition to the treatment of tenderness points in the painful area, anti-strength pain, which is back neck pain, self-deprecation with successive blood causes headache and dizziness symptoms to improve. Needle treatmentAcupuncture is an effective acupuncture method that extracts active ingredients from herbal medicines that relieve pain in turtle neck syndrome and injects them directly into related acupuncture pointsMoxibustion, which relaxes tense muscles and delivers warm energy to acupuncture points or painful areas, communicates blood and blood to treat diseases. Oriental medicine treatmentIn particular, gluteal neck disease improves quickly during treatment, but it is a disease that occurs slowly for a long time because of its characteristics that are prone to recurrence.Therefore, if you expect complete treatment, prevent recurrence in the long run, prevent recurrence of turtle neck syndrome, and even treat the cause. Chuna therapyBefore proceeding with Chuna, analyze the twisting of the cervical and thoracic vertebrae first, and then relax the muscles and ligaments around the pain.This is because in the case of this disease, misalignment of the upper spine and misalignment of other parts are usually found together.Find a twisted and dislocated part, stand up the cervical vertebrae, correct the function of the spine by correcting the thoracic vertebrae, and solve the cervical spine problem.After correcting the alignment, neck and shoulder pain can be improved through quadrilateral, large thoracic, and small thoracic muscles relaxation treatment and anterior levator muscle strengthening.a staunch member of the DietThe reliable oriental medicine clinic is located on the first floor across from Dongseong Pharmacy at entrance 4 of Icheon Gwanggo Traditional Market, so you can easily visit it.If the pain is severe due to turtle neck syndrome, you can visit a reliable clinic for accurate diagnosis and treatment.Bundang Cha Hospital’s cooperative medical institution and Gangdong Kyung Hee University Hospital’s cooperative medical institution accurately evaluate the prognosis and stage of turtle neck syndrome and help improve the disease quickly with appropriate treatment.This posting is medical information prepared by providing reliable information from clinics, including medical promotion purposes, and was prepared in compliance with Article 561 of the Medical Act.All treatments and procedures may vary from person to person and may have side effects, so please consult with your oriental medicine doctor before checking the precautions.#Icheon Oriental Medicine Clinic #Icheon turtle neck #Icheon headache #Icheon Chuna TherapyPrevious Image Next ImagePrevious Image Next ImagePrevious Image Next Image